Bodybuilding protein pancakes.

I have finally got the recipe! I have always got cottage cheese at home and end up bored of it, mainly because of its lack of taste. Those days are over... Say hello to the cottage cheese-protein pancakes my friend.

These pancakes are easy to make, keep their shape, do not stick to the pan and taste good.

You need:
1 egg
30g [rolled] oats
30g Protein Isolate
30g ground almonds (or other nuts)
150g Low Fat Cottage Cheese (if full fat, do not use oil)
1 teaspoon of oil + 1 for cooking the first batch
Cinnamon/sugar/honey optional (I used a teaspoon of honey)

Simply mix all of the ingredients together, use a bit of oil to grease the pan, then fry in small batches on medium heat. Consistency should be thick so adjust ingredients if needed.

This makes about 6 pancakes, with around 100 calories per pancake, totaling to 60+ grams of protein.  Eat big to get big!